Let us know about the benefits of green chillies

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Chilli is used to make food tart or spicy. In the food, other types of chillies are used in addition to red chillies, green chillies. If this food becomes slightly more then our tears come out. Some people eat green chilies with food, so many are afraid of its name. But there are many benefits too. Let us know about its advantages

Eating chillies brings heat in the body and starts sweating from the body. It works as a cooling processor for the body.
This increases blood circulation in the body. It keeps cholesterol under control by keeping blood flow correct and protects from heart diseases.

After eating chilli, the saliva formed in the mouth becomes very easy to digest. That's why it has become a major part of salad nowadays.

Wrinkles do not occur -
Green chili extracted toxic substances from the body.
Antioxidants present in chillies increase the skin's glare and do not allow wrinkles.
Chillies contain ample amounts of vitamin A, C and calories are extremely low.
Vitamin A contained in it is useful in preventing cancer and keeping eyes healthy.
As much as 30% and 38% of vitamin A is needed by green chillies, vitamin A is available.

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